Is The Fitness Industry Really Delivering the Health Outcomes We Claim?

Are We Really Delivering the Health Outcomes We Claim?

I had an interesting conversation recently with someone who works closely with our industry but sits just outside it. They’re not a gym owner. Not a trainer. Not a consultant. But they work alongside many fitness businesses and see how they operate day to day.

What struck me was how quickly the conversation landed on the same conclusions I’ve been talking about for years.

As an industry, we talk a great game about health.
But we don’t consistently deliver the outcomes we claim.

And when someone from outside the bubble says it out loud, it lands differently.

Let’s start with the uncomfortable facts.

Less than 17 percent of the population are members of a gym.
That means over 83 percent are choosing not to engage with what we offer.

Even more concerning, there are now more ex-members than current members in the fitness industry. Millions of people have tried our services and decided they weren’t for them.

That alone should force us to pause.

Yet we still measure success largely by member numbers. We celebrate openings, growth and headline figures, while ignoring what those numbers actually represent. Short stays. Early drop-outs. Cycles of joining and leaving.

If we were genuinely delivering on the health promises we make, those numbers would look very different.

Dig a little deeper and the cracks become clearer.

Many clubs do not track client journeys in any meaningful way. They don’t measure improvement, confidence, adherence or long-term behaviour change. They don’t even consistently monitor attendance beyond basic usage.

Most clubs still don’t have a structured onboarding process. No clear first 90 days. No defined checkpoints. No planned education or reassurance. Yet we confidently claim we “support” members.

How can we support people if we don’t guide them?

On top of that, many clubs don’t properly monitor their own business performance. Attrition, engagement, conversion, secondary spend, length of stay. Either not tracked at all, or looked at too infrequently to drive real decisions.

And yet, as an industry, we’re quick to position ourselves as the “first line of defence for the NHS”.

In reality, most of what we offer is access to facilities.

That doesn’t mean facilities aren’t valuable. They absolutely are. But facilities alone don’t change behaviour. They don’t build confidence. They don’t remove fear. And they don’t keep people engaged long enough to see real health outcomes.

To be clear, this isn’t an attack on every gym.

There are some outstanding operators out there. Clubs that genuinely care about service delivery. Businesses that prioritise onboarding, education, retention and long-term relationships. Operators who understand that fitness is about people, not programming.

They deserve huge credit.

But they are not yet the norm.

Too often we congratulate ourselves as an industry. We attend conferences, share success stories and talk about innovation, while avoiding the harder conversation about why the majority of the population still doesn’t feel that gyms are for them.

We’ve leaned heavily into hype and trends. HIIT. Six-week transformations. Challenges. Before-and-after photos. All of these have their place, but they are not the foundation of long-term engagement.

Exercise should not feel intimidating.
It should not feel competitive.
And it certainly shouldn’t feel like failure if someone doesn’t “stick to the plan”.

If we want to move the needle on engagement, we have to rethink how we deliver our services.

That means taking service delivery seriously. Designing real client journeys. Building onboarding that educates and reassures. Measuring success by retention, confidence and consistency, not just sign-ups.

It means recognising that health outcomes are built slowly, through trust, guidance and support, not through hype or intensity.

And it means being honest with ourselves.

If we want to be taken seriously as part of the health solution, we have to act like it. Not just talk about it.

This isn’t about blaming. It’s about responsibility.

If we genuinely believe fitness can change lives, then we need to do the work to make that true for more than just the already confident, already active minority.

Because if we keep doing what we’ve always done, we’ll keep getting the same results.

And the numbers already tell us that isn’t good enough.

Hotel Leisure Clubs: One of the Biggest Missed Opportunities in Fitness

 

Hotel Leisure Clubs: One of the Biggest Missed Opportunities in Fitness

Hotel leisure clubs sit in a unique position in the fitness industry.

They have strong locations.
High service standards.
Built-in footfall.
Premium facilities.
And access to audiences most gyms would love to attract.

Yet despite all of that, many hotel leisure clubs consistently underperform compared to their potential.

Not because the opportunity isn’t there.
But because of how leisure is positioned, prioritised and managed within the wider hotel business.

Why hotel leisure clubs should be winning

On paper, hotel leisure clubs have advantages most independent gyms can only dream of.

They are designed to high standards.
They operate within hospitality environments where service is already embedded.
They attract a non-intimidating mix of users: guests, members, spa users, corporate clients and local residents.
They are often seen as calm, welcoming and premium rather than aggressive or intimidating.

In many cases, hotel leisure clubs are not just gyms. They are mini health clubs. Pools, spas, studios, thermal areas, treatment rooms and social spaces all under one roof.

That should put them in an incredibly strong position.

So why do so many fail to truly capitalise on it?

Leisure is still viewed as a service, not a commercial asset

One of the biggest challenges is not operational. It’s cultural.

In many hotels, leisure is still treated as a guest amenity rather than a commercial driver. Something that supports room sales, rather than something that deserves its own performance focus.

Rooms, food and beverage, events and conferences are rightly measured relentlessly.
Leisure often isn’t.

When leisure is positioned as a service rather than a profit centre, a few things usually follow:

• Limited commercial accountability

• Conservative pricing decisions

• Underdeveloped membership strategies

• Little focus on conversion, yield or retention

• Minimal investment in systems and sales capability

The result is a department that is busy, well-intentioned and liked by guests, but underperforming financially.

And the irony is, when leisure performs well, it lifts everything else around it.

Service-led environments can struggle with performance focus

Hospitality breeds excellent service standards. That is a huge strength.

But it can also create a reluctance to sell.

Many leisure teams are fantastic at welcoming, supporting and helping guests. They are less confident when it comes to conversations about membership, upgrades, PT, spa packages or long-term commitment.

Sales is often seen as something that might compromise service.

In reality, done properly, it enhances it.

Helping a guest or local member commit to a programme, routine or membership is not selling for the sake of revenue. It’s supporting outcomes, consistency and experience.

Without structure, leisure teams default to passive service. Friendly, helpful, but reactive.

And passive service rarely drives commercial performance.

Decision-making is often slow by design

Hotels are complex businesses. Layers of approval, brand standards, ownership structures and reporting lines all exist for good reason.

But they can slow innovation.

Pricing changes take time.
New programmes take time.
Marketing initiatives take time.
Local partnerships take time.

While independent gyms can test, adjust and move quickly, hotel leisure clubs often operate cautiously. That caution protects the brand, but it also means opportunities are missed.

Especially in local markets where agility matters.

Leisure often lacks its own clear strategy

Another common issue is the absence of a clear leisure-specific strategy.

Not a hotel strategy that includes leisure.
A leisure strategy in its own right.

That means clarity on:

• Who the club is for locally

• What success looks like commercially

• How members, guests and spa users flow through the business

• What the core revenue drivers actually are

• How teams are measured and developed

Without this, leisure drifts. It reacts to demand instead of shaping it.

The opportunity hotels are sitting on

When leisure is positioned correctly, it becomes far more than a gym.

It becomes:

• A driver of repeat stays

• A differentiator for corporate contracts

• A gateway to spa and wellness spend

• A local community hub

• A stable, recurring revenue stream

• A brand amplifier rather than a cost centre

The best hotel leisure clubs prove this is possible. They combine hospitality-level service with fitness-industry performance thinking.

They don’t choose between service and sales. They align them.

What needs to change

Hotel leisure clubs don’t need radical reinvention. They need focus.

They need:

• Clear commercial ownership of leisure performance

• Confidence that selling well is part of great service

• Simple, consistent systems for enquiries, onboarding and retention

• Teams trained to support outcomes, not just access

• Leadership that sees leisure as a strategic asset, not a support function

When that shift happens, the results can be transformational.

Not just for leisure.
For the entire hotel business.

Final thought

Hotel leisure clubs are not underperforming because they lack facilities, people or opportunity.

They underperform because they are often treated as something they are not.

They are not just a guest service.
They are not just an amenity.

They are one of the most underutilised commercial assets in hospitality.

And the hotels that recognise that will be the ones that lead the next phase of fitness and wellness growth.

Community Work and the Fitness Industry Should the Private Sector Be Doing More – and Can It Without Damaging Profit?

 

Community Work and the Fitness Industry

Should the Private Sector Be Doing More – and Can It Without Damaging Profit?

One of the most common justifications for public leisure centres receiving reduced tax status and ongoing funding is the community work they deliver.

And to be fair, many leisure centres do some genuinely good work.
They provide access to activity for older adults, support referral schemes, host community groups and offer initiatives that might not otherwise exist.

That deserves recognition.

But it also raises an important question.

Should community engagement be the sole domain of public leisure?
And if not, what role could the private fitness sector play without undermining its commercial sustainability?

Because the idea that community work and profitability are mutually exclusive is outdated.

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The Private Sector Is Already Embedded in Communities

Private gyms are often:

• Open longer hours

• More flexible in programming

• Faster to adapt

• Deeply rooted in local neighbourhoods

Many already support communities informally. Sponsoring a local team. Helping a school fundraiser. Giving space to a charity event. Offering advice to someone who needs it.

But most of this work is unstructured, under-communicated and undervalued.

The opportunity now is to be more intentional.

Not to replicate public leisure.
But to complement it.

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Community Initiatives That Don’t Destroy the Bottom Line

Community engagement does not have to mean free access for everyone or running at a loss.

Here are examples of initiatives private gyms can deliver with low financial impact and high community value.

Working with Local Charities

Partner with one or two local charities each year. Host fundraising events, awareness days or activity sessions. This builds trust, visibility and goodwill without ongoing cost.

Men’s and Women’s Support Groups

Offer space and light facilitation for mental health or support groups during off-peak hours. These groups value safe, neutral spaces and often lead to strong loyalty and advocacy.

Children’s Activities and Holiday Programmes

Short-term kids activity sessions, holiday clubs or school partnership programmes can run at break-even while introducing families to the facility and brand.

Blood Donation or Health Screening Events

Offering space for blood donation, health checks or mobile clinics brings footfall, credibility and positions the club as a health partner rather than just a gym.

First Aid and CPR Courses

Host paid or subsidised courses run by qualified providers. These are valuable to the community and can generate modest revenue while increasing engagement.

Daytime Studio Rental for Community Groups

Yoga groups, rehabilitation sessions, dance classes or local clubs often need space during off-peak hours. Renting studios at reduced daytime rates creates income from unused capacity.

GP and Health Referral Support

Working alongside GP referral schemes, social prescribers or wellbeing hubs can build long-term relationships and consistent attendance, even if margins are lower per head.

Targeted Community Discounts

Not blanket discounts, but structured programmes for:

• Unemployed individuals

• Disability groups

• Carers

• Veterans
  These can be time-limited, capacity-controlled and supported by external funding or partnerships.

Supporting Local Schools

Offer talks, activity days, work experience, or access to facilities during quiet periods. This builds long-term trust with families and local authorities.

Free or Low-Cost Body Composition Testing

Open days offering free health checks or body analysis bring people through the door in a non-threatening way and create conversations rather than sales pressure.

Education Seminars and Workshops

Nutrition, sleep, movement, menopause, stress management, ageing well. These position the gym as a knowledge hub, not just a place to train.

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Additional Opportunities Worth Considering

• Coffee mornings or walking groups for older adults

• Parent and toddler movement sessions

• Post-natal support partnerships

• Inclusive fitness days for disabled communities

• Cultural or faith-based activity sessions

• Collaboration with local employers on wellbeing initiatives

None of these require huge investment.
All of them create connection.

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Examples of What’s Already Working

Across the UK, there are strong examples of private operators doing this well:

• Independent gyms hosting daytime over-60s strength classes that later convert into paid memberships

• Boutique studios partnering with charities for awareness months, increasing footfall and brand trust

• Private clubs supporting social prescribing pathways and becoming recognised local health partners

• Facilities opening unused studio space to community groups and generating income from what was previously dead time

These businesses didn’t lose money.
They gained relevance.

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Why This Matters for Business, Not Just Community

Becoming a community hub creates tangible commercial benefits:

Trust and Credibility

People are far more likely to engage with a business they perceive as caring about more than profit.

Increased Reach Beyond the “17%”

Community initiatives introduce the gym to people who would never respond to traditional marketing.

Stronger Retention

Members are more loyal to businesses that feel embedded in their local area.

Better Staff Engagement

Teams take pride in working for a business that stands for something.

Reduced Reliance on Paid Marketing

Word of mouth and reputation become powerful drivers of growth.

New Partnerships and Funding Opportunities

Charities, employers, schools and health organisations open doors that pure commercial gyms rarely access.

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The Bigger Opportunity

Public leisure should not be the only vehicle for community health.

Private gyms already deliver the majority of engagement, innovation and daily contact with members. The idea that social value implies financial loss is a false narrative.

Community engagement does not weaken a business.
When done well, it strengthens it.

The future is not public versus private.

It is collaboration, integration and shared responsibility.

Private fitness businesses that embrace this will not only support healthier communities, but will also build stronger, more resilient and more trusted brands.

And that is good for everyone.

The Psychology Behind Why Most People Still Do Not Join a Gym

 

The Psychology Behind Why Most People Still Do Not Join a Gym

Every January, the fitness industry gears up for growth.

Campaigns launch. Offers go live. Social feeds fill with motivation, transformation stories and fresh starts. And yet, beneath all of this activity sits a statistic we rarely confront honestly.

In the UK, fewer than 1 in 5 people are members of a gym.

That means more than 80% of the population still do not engage with our services, despite widespread awareness that being active improves health, confidence and quality of life.

So the real question is not why people cancel their memberships.

It’s why the majority never join in the first place.

And if we’re honest, much of the responsibility sits with us as an industry.

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This is not a motivation problem. It is a psychology problem.

Most non-members are not anti-fitness.

They don’t wake up thinking, “I don’t want to feel better, live longer or have more energy.”

What they think is:

• “I’ll feel stupid.”

• “I won’t belong.”

• “I won’t know what I’m doing.”

• “Everyone will be fitter than me.”

• “I’ll start and then fail again.”

• “It’s not for people like me.”

These are not practical objections. They are emotional ones.

And gyms, often unintentionally, reinforce them.

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Intimidation and fear of judgement are far more common than we admit

The fitness industry forgets how intimidating gyms can be because many of us are desensitised to them.

If you are carrying extra weight, self-conscious, new to exercise or returning after a long break, walking into a gym can feel like stepping onto a stage. Bright lights. Mirrors. Noise. People who look like they know exactly what they’re doing.

What’s important to recognise is that this isn’t just a beginner issue.

Even people who have been gym members before, or who have spent years working in the industry, can feel intimidated by certain gym environments.

I’ve worked in this industry for over 25 years. I understand how gyms work. I’ve trained in hundreds of facilities. And even I can walk into some gyms and immediately feel uncomfortable or out of place.

If that can happen to someone who knows the industry inside out, imagine how it feels for someone walking in from the outside. Someone who doesn’t understand the equipment, the culture, the unspoken rules or where they fit.

This isn’t weakness. It’s psychology.

And environment matters.

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People don’t fear hard work. They fear embarrassment.

Most non-members are not afraid of exercise.

They are afraid of:

• Doing something wrong

• Being watched

• Being corrected publicly

• Feeling exposed

• Looking foolish

Gyms are one of the few environments where adults are expected to perform physically, in public, without knowing the rules.

For many people, the safest option is not to enter at all.

A tour doesn’t fix this.
A welcome email doesn’t fix this.
A free trial often makes it worse.

Throwing someone into a space that confirms their fears is not onboarding. It’s proof that their internal story was right.

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Belonging beats motivation every time

Humans are wired for belonging.

If people do not feel they belong somewhere, they will not stay. And in many cases, they won’t even start.

This is why leisure centres often see strong engagement among older adults during the daytime. The environment feels familiar, routine-driven and socially safe.

Private gyms can create the same sense of belonging, but many leave it to chance.

When “community” relies on confident members welcoming new ones, it excludes the very people who need support the most.

Belonging must be designed. It does not happen accidentally.

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Safety and comfort are not optional extras

For many people, especially women, the question is not “Will this work?”

It’s “Will I feel safe?”

Lighting, layout, staff behaviour, tolerance of poor conduct, and how concerns are handled all shape perception. If someone feels uncomfortable or exposed, no amount of programming or technology will keep them.

If your environment does not actively communicate safety, warmth and respect, people will choose not to return.

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Cost is rarely the real objection. Trust is.

Cost is often used as the reason people don’t join, but it’s usually not the truth.

People spend money on things they believe will work for them.

What non-members often believe is:
“I’ll join, go a few times, feel out of place, then cancel. I’ll waste money again.”

That is not a pricing problem. It’s a trust problem.

Access is what gyms sell. Outcomes are what people want.

And outcomes require guidance, reassurance and support.

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We have normalised complexity and called it innovation

The industry loves innovation.

Apps. Wearables. Zones. Metrics. Programmes. Challenges. Integrations.

But complexity does not excite beginners. It paralyses them.

Choice overload leads to inaction.

Most people don’t join because they can’t answer one simple question:

“What do I actually do when I get there?”

If that answer is unclear, the safest decision is to do nothing.

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Underrepresented groups remain under-served

If we want mass engagement, we must be honest about who we are not serving well.

This includes:

• Older adults, especially those in their 60s and 70s

• People with obesity or very low confidence

• Those with long-term health conditions

• Disabled people, including blind and deaf communities

• People who have had negative gym experiences before

• Communities where gym culture feels unfamiliar or exclusive

• People who are nervous, anxious or overwhelmed

If only around 17% of the population uses gyms, we cannot claim we are the first line of defence for national health while designing services primarily for the confident minority.

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This is our responsibility as an industry

If more than 80% of people do not engage with us, the issue is not personal motivation.

It is friction.

Too many gyms still rely on:

• Self-confidence

• Self-navigation

• Self-education

• Self-motivation

That works for the minority.

It fails the majority.

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What needs to change if we want to reach the 83%

If we are serious about mass engagement, we need to redesign for real people, not ideal members.

That starts with:

Confidence-first onboarding

The first 30 to 90 days should reduce fear, not increase it. Clear guidance, check-ins and reassurance matter more than intensity.

Beginner pathways that feel normal

Not “beginner only” in a way that feels isolating, but clear starting points that remove uncertainty.

Staff trained in psychology, not just programming

Warmth, eye contact, reassurance and consistency reduce threat and build trust.

Language that reduces fear

Sell feelings, not physiques. Energy, confidence, sleep, movement and support matter more than results photos.

Environments built for inclusion

Design, signage, staff behaviour and culture must actively welcome those who feel least confident.

Intentional community building

Buddy systems, group starts, staff-led introductions and small wins create connection.

Measuring what actually matters

Track first 30-day attendance, early drop-off reasons, confidence levels and support interactions, not just leads and conversions.

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The opportunity is enormous if we accept accountability

The fitness industry has huge potential to improve health, wellbeing and quality of life.

But that will not happen by serving the same 17% better.

It happens when we design for the people we have unintentionally excluded.

If we want to reach the 83%, we must stop blaming them for not joining and start asking a harder question:

What have we done to make joining feel safe, simple and genuinely for them?

Until we answer that honestly, the numbers won’t change.